5 Things Tuesday – Self Affirmation #1
I believe that happiness is a choice that needs to be our daily habit. I read that self-affirmation can uplift our day.
If you doubt that self-affirmation is being a narcissist, well by definition, is a person who has an excessive interest in or admiration of themselves.
Reminding ourselves of our core values makes us less defensive in the face of threatening information such as negative feedback from our loved one, or our boss, or even our neighbors. (Source)
Self-affirmation encourages us to think positively about our life, and ourselves, I guess simple as that.
Here is the list that resonates to my life right now, and I hope yours as well:
1. I let go of that which no longer serves me
2. I am loved
3. I am beautiful, inside and out
4. I love and accept all of me
5. I believe in myself
Do you agree on my list? What are your self-affirmation lines?
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